Author: admin
Choosing non-judgement
Judging uses a tremendous amount of our energy and inner resources. Being non-judgmental uses much less, nonetheless there is still energy drained when we trigger that mechanism to stop our likely overwhelming social conditioning to judge. Another option is to move beyond being judgmental or non- judgmental and simply learning to observe without opinion. Difficult,…
Timelessness
A remarkable advantage of your continued ability to remain present moment based, is seemingly having more available time. As strange as it may sound, when the memory of past experiences and anticipation of future happenings are set aside in favor of remaining centered in this moment, remarkably it will seem as if you were in…
Truly inspired
When you are truly inspired (in-spirit) you are unable to trace the source because it is beyond definitions and boundaries. Whereas when your motivation is from the ego, it is most certainly traceable. The genuine inner prompts will not be wrong or ill-advised because their source is infinite and all knowing. The prompts of the…
The art of waiting and manifestation
It has been said that “infinite patience brings immediate results”. At first glance this may appear to be a paradox. Not at all. When you first become aware of a particular desire, you may proceed in one of two manners. Once the desire is targeted in our mind’s eye, the ego seems to have a…
waves of you
Every single moment where there is awareness; there is also opportunity and adventure. Opportunity to learn, to understand the self and others, to be inspired, to be impressed, astonished and corrected. Opportunity to refine, simplify and clarify. Every moment anew. An opportunity to regain balance, stay balanced or find balance. An opportunity to see the…
meditation for ending confusion
When confusion appears in your mind do not prepare to engage in battle. Stay with it and be aware to observe its inner workings without bonding to the confusion. Detach and observe confusion dispassionately and allow it to slowly dissolve from a safe distance. Avoiding confusion will only empower it so be sure to face…
Who are you awareness
Just exactly who are you? You may say “Well…I’m Ted Somebody, originally from Pittsburgh and the son of a steelworker and hair stylist. I’m a Regional Sales Manager for Something Industries and have been for the last 11 years. I’m 35 years old, a father of three and recently divorced. I wish I could see…
Witness your thoughts
A thought or fear arises in your mind. Catch yourself before reacting emotionally and being drawn off balance. Don’t fight the thought, just watch it calmly. Watch the thought pass from the secure position of the witness of the thought. Stay in this witnessing mode. Remain as the witness and you will observe the hypnotic…
Still mind with meditation
Chaos may surround you. Negativity may spring from every mouth. Bothersome distractions may encircle you. The acts of others may threaten and disturb you. There is but one refuge. It is always available. Be still and turn inward. Allow the world to tumble down around you. Seek your wordless, silent center. Take direction from the…
Body consciousness
Your body provides a vehicle for consciousness and as long as that body exists, so will there be consciousness. When the body has taken its last breath and the consciousness is extinguished, where do you go? What entity exists beyond the consciousness of which you are now aware? Where do you go when the body…