Still your mind:
Your vehicle
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Your body provides a vehicle for consciousness and as long as that
body exists, so will there be consciousness. When the body has taken
its last breath and the consciousness is extinguished, where do you
go? What entity exists beyond the consciousness of which you are now
aware? Where do you go when the body is no more?
The existence of a before or after life would necessarily involve some kind
of awareness. In tandem with this perception is the impossibility that you
somehow came from nothing and will return to nothing. This just can't be.
It is of a different quality perhaps, but a certain awareness most certainly
was, is and shall be always. While you occupy this vehicle, stay with the
sense of "I am". That pinpoint before thought and bodily awareness. That
point is the timeless center of the universe.
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