optimumself

Awareness exercises, simple meditation techniques and secrets of the ancients revealed for fulfillment, peace of mind and happiness.

Still your mind:

Keep Watch

    If you don't face them today,

    they'll sneak up on you tomorrow.

    Better to have a chance

    at slaying your demons

    while you can see them.

    You know who they are.

    They have you saying "that's just the way I am"

    and they'll dig it if you're convinced of that.

    Then they won't face you

    or sneak up on you.

    They'll just let you be.

    If you fear to tread

    where the angels ain't

    then what courage have you?

    Trust

    a little.

    Courage will find you,

    surprise you,

    buoy you,

    push you,

    pull you,

    deny you a little,

    reward you a lot.

    Without a guarantee,

    only a promise.

    An inner handshake; is your aim true?

    The only deal breaker

    is you.

    You're wireless.

    Don't attach.

    Pick up the signal

    and bounce it off another.

    Don't demand

    what you can't give.

    Don't remain in the sun

    too long at first

    if you burn easy.

    Build up slowly.

    Start with the premise

    that time is precious

    and

    if you can step out of time,

    so much the better.

    Let's say you can't though and that today is your last.

    What will you do?

    What can you do?

    Daylight saving time is kind of funny

    as if you could save it,

    we just move it around some.

    Adjust your watch

    and keep watch.


  • Click here for a technique certain to create a profound peaceful state.
  • Click here to understand any dream fully.
  • Spring cleaning...for your mind.

You asked - we answer...

  1. How do you emotionally detach from a desire?
  2. How can I "make Him talk?
  3. I truly feel like doing it. What do you think?
  4. ...in front of a big crowd. How to overcome the fear?
  5. How to realize I am separate from thoughts?
  6. ...but I think that feeling so good can be danger for me and I don't want to ever go back in my life. Can you assist me in this matter?

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