optimumself

Awareness exercises, simple meditation techniques and secrets of the ancients revealed for fulfillment, peace of mind and happiness.

Still your mind:

Inner light obscured

    Who we truly are (beyond body and mind) is pure energy and love. What was before you arrived in an earthly form and what remains after you depart is within you at all times. The full expression of this love (unless you have already achieved enlightenment and still walk the earth's plane!) is likely stifled and diffused. As light is obscured when seen through a dirty lens, so too is your inner light rarely allowed to shine with full brilliance.

    Our continued attempt at keeping our lens (or instrument) clean should be paramount. This attempt will be successful only to the extent that we are able to stay in the here and now. Discovering our hidden resentments and habitual destructive patterns. Observing all we see without judging ourselves. Daily, even moment by moment, continuing to discover, unravel and correct. Applying the new found wisdom you will acquire during flashes of insight.

    The road is indeed long but the destination is well worth the effort! Begin your discovery now and every continual now. Forgive now. Express now. Ponder now. Flow now. Relax now.

    Discover your life's purpose; not what others may intend for you. Well intentioned as they may be, they have never known your destiny. You alone, at the depth of your inner self, have that answer. Begin to peel the layers off slowly and methodically. Do not rush this process. With sincerity and single pointedness, ample time is sure to be found.

    Awaken to all the manifestations of the life source in and around you. In every sight, sound, person and action. Sit quietly and allow the puzzle to solve itself. When your intent is pure, all that enters your life will be purposeful. The painful events that you are able to experience without resentment, will only afterwards be recognized as essential for further growth. It all fits. It is not your duty to place the pieces together. You only need witness this life unfolding with a content, peaceful smile.



  • Click here for a technique certain to create a profound peaceful state.
  • Click here to understand any dream fully.
  • Spring cleaning...for your mind.

You asked - we answer...

  1. How do you emotionally detach from a desire?
  2. How can I "make Him talk?
  3. I truly feel like doing it. What do you think?
  4. ...in front of a big crowd. How to overcome the fear?
  5. How to realize I am separate from thoughts?
  6. ...but I think that feeling so good can be danger for me and I don't want to ever go back in my life. Can you assist me in this matter?

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