optimumself

Awareness exercises, simple meditation techniques and secrets of the ancients revealed for fulfillment, peace of mind and happiness.

Still your mind:

Be like water

    Water flows. Water always adapts. Water changes speed and direction in an instant when necessary. Water nurtures. Water joins others like itself to form a greater whole. Water changes its structure according to the environment but its composition never changes. Water adheres to universal laws.

    Stagnation is not beneficial to you or water. Water has no master and is self sufficient. Water withholds none of itself and receives all openly. Water serves all without resentment. Water has neither a beginning or an end.

    Water is forceful or gentle depending on the circumstances. Water assists those on their journey but does not compromise itself in doing so. Water is life affirming. Water carries and holds without attachment.

    Water displays the universe's magnificence simply through self-actualization. Water is open and allows all to experience its depths. Water doesn't procrastinate; rather it deals with obstacles decisively without hesitation.

    Be like water.


  • Click here for a technique certain to create a profound peaceful state.
  • Click here to understand any dream fully.
  • Spring cleaning...for your mind.

You asked - we answer...

  1. How do you emotionally detach from a desire?
  2. How can I "make Him talk?
  3. I truly feel like doing it. What do you think?
  4. ...in front of a big crowd. How to overcome the fear?
  5. How to realize I am separate from thoughts?
  6. ...but I think that feeling so good can be danger for me and I don't want to ever go back in my life. Can you assist me in this matter?

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